Welcome to Springfield Karate and Fitness

No contract, no gimmick, just training.

Our programs

You are welcome to come watch or try any program first time free.  No contract, no gimmick, just training.

Karate

Kids & adult classes taught by teachers ranked in a world class system 

Jiu-jitsu

Kids & adults Jiu-jitsu paired with other grappling for self defense, or MMA

Cardio Kickboxing & more

Great fitness program that can fit goals at all levels. A mix of fitness class for everyone.

Yoga/
Qi gong

Unify, relax, stretch, & learn something about yourself with a program for everyone with Yoga from India & Qi gong from China

Tai chi quan/ Long fist Kung Fu

Tai chi Quan for balance, calm & defense. Kung Fu for Exercise, self defense, & fitness.  

Kickboxing/MMA

Exercise or sport. Contact, or non-contact this class is suitable for competitors or fun. There is nothing more challenging than fight training.

Womens Self defense

The best way to learn self defense is a regular once a week class.  Also good for fitness, & fun.

 Weapons/ Sword

Training in Kobudo, Okinawa weapons, Japanese Sword, Chinese, and Filipino  Styles available.